Well, Nicole is 12 weeks today and things are going well. Work is nuts and training is going pretty smoothly. Although I'm not as structured I am still getting stronger. 2014 will be Ironman Arizona again and I'm going to try something way to the left.:) More on that later. Coaching is going great. I have 2 athletes who are doing a good job with work and all. I hope to put on a run clinic soon. A bit nervous but I gotta do it.
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