Loving this training

I've been remembering all the teachings of an old Greek man that helped me in college as well as all of my old coaches and friends. What I've realized is that getting back to training for health is the only way to get truly healthy and meet goals.  Training only for performance might yield results, but at what cost?  Since going totally aerobic, my muscle pain is slowly going away and my body is less tired.  My energy at the beginning of workouts is high.  So the key is always patience which so many don't have.  The next few months will be ineresting as I will see how my body adapts to healthy training.